CrossFit means more to me than just exercise. It's where I build strong friendships and work on my fitness. Doing CrossFit isn't just about getting fit; it's about making tight connections with other athletes, supporting each other through ups and downs, both in workouts and in life.

Coaching is about more than teaching; it's my chance to help others like I was helped before. Seeing people succeed is really rewarding. What keeps me going is the support from my family, friends, and the community at my CrossFit gym. They motivate me to do my best. I'm willing to go through anything for the people in the box. What I love most is bringing people together. It's not just about exercising together, but about building a team where everyone, as friends, works hard for each other. I'm passionate about creating an environment where we all support and encourage one another to do our best.

Pascal is CrossFit Masi’s newest coach-in-training. He is preparing to complete his CF-L1 in February 2024.